A Wander still is walking #WalkWithMe
My last walkabout was just a wander. Looking around to see what has started to wake up. The colours of the moss caught my eye… so soft and spring green. What caught your eye?
Tag Archives: happy
#WalkWithMe ~ Snow I want to see!
I’m restarting this to connect with you… to see where your walks have taken you….to encourage you to step outside. A simple walk, 15 minutes, can do wonders for your mental health. A little something we all need, especially when we’re all worried about the uncertain times we are in. Post your photo in the […]
A Grateful Mindset
In our last few WW meetings, we spoke about “our why” and then about what we are thankful for. Taking the time to remember what made me walk into the WW meeting in January of 2016 helps me focus; helps me keep working when the scale is slow to move. Then looking around at my […]
Just Breathe 